One cup of Rice has almost 250 calories. Cauliflower rice has only 25 calories per cup. That means you can enjoy this delicious rice or cos cos impersenator in indulgent amounts any time of the day! And because it’s just as basic and delicious as rice, you can use it…
This recipe is a fantastic way to turn your left overs into a delicious new meal in 15 minutes! Ingredients: 150g leftover roast beef, chicken, turkey or just a can of tuna 1 onion halved and sliced 120g packet 90-second brown rice 1 zucchini halved lengthways and sliced 4 halved…
This salad is deliciously tender, juicy, flavoursome and best of all, it’s simple! Ingredients: 250g punnet cherry tomatoes, halved olive oil cooking spray 1/2 juiced lemon 2 tablespoons olive oil 1 crushed garlic clove 1/2 teaspoon dijon mustard 150g green beans, halved diagonally 450g lamb backstrap 1 small red onion,…
This 5 min Spicy Asian Chicken Salad is gluten free, sugar free, dairy free, low carb and really, really tasty!! Ingredients: 4 shredded carrots 2 cup of slaw mix (no mayonnaise or added sauce) 2 Tbspn black sesame seeds 1 Jalapeno sliced very fine into halves (to taste) 1 Rotisserie/…
Got the munchies and struggling to find something delicious, satisfying and kind to your hips? You’ll be surprised how delicious Gods natural creations are, uncooked, unprocessed and unmodified. This takes no more than 5 minutes to put together so you can enjoy it anytime! Ingredients: 1 Red, Green and Yellow…
This is a super easy recipe! It’s light, delicious and as versatile as you’d like it to be. I usually cook a double or triple the batch and leave it in the fridge for later in the week. Or, I have my first serve in lettuce cups for dinner, then…
This is my favourite salad and a perfect example of how hearty and fulling a salad Should be! Ingredients 300g butternut pumpkin, peeled, chopped 1 teaspoon NuStevia Natural Sweetener 1 tablespoon olive oil 1/2 cup walnut pieces olive oil cooking spray 300g chicken breast sliced into bite sizes 100g spinach…
